WebMar 19, 2024 · The following handouts help you to look at the environment, habits, and practices surrounding your sleep routine. Sleep Hygiene Checklist and Actions Use the Sleep Hygiene Checklist and Actions worksheet to assess your bedroom environment and identify what can be improved to encourage a good night’s sleep. Webregistration form and return it to [email protected] along with the date they wish to attend. WORKSHOPS: Parent Sleep Workshop (Children aged 12 and under) - The workshop will cover the following topics; why sleep is important, what is ‘good’ sleep, possible causes of sleep difficulties and learning strategies to help overcome sleep …
Chartchums – TWO WRITING TEACHERS
WebCHUMS Psychoeducation Workshop Registration Form. Please answer all the questions below and clearly state which workshop you would like to attend (e.g. 0-5 resiliency, … WebWhen considering renting an RV near Fawn Creek Township, Kansas, you’re going to have many different types of RVs, motorhomes, campers and travel trailers to choose from. … snapchat ads reporting
CHUMS WORKSHOPS - etonbury.org.uk
WebIf you are interested in attending this workshop, please contact us on the email address below by 30th September 2024 and provide parent/carer name, child’s name and contact number. Please also state that you are interested in the “Parent Sleep Workshop”. [email protected] A Child Wellbeing Practitioner will contact you within 7 working ... WebChums Workshops . Please note that spaces for workshops are limited and allocated on a first-come, first served basis. If families wish to attend any workshop, they need to … WebOur NHS workshop is a free CBT (Cognitive Behavioural Therapy) session open to anyone over 18 who is living in Devon (with the exception of Plymouth). The 2 hour workshop will help you learn more about: The science of sleep Common sleep problems and their causes Quality of sleep vs quantity Evidence-based ways of improving sleep roach maxing