WebHere are the facts about coconut sugar nutrition: Per teaspoon, it has the same number of calories (15) and carbohydrates (4 grams) as table sugar. It has no fiber, protein, or meaningful amounts of vitamins or minerals. You … WebSep 3, 2013 · No, Deb's right, as far as a W30 goes sugar is sugar. Coconut sugar is out just as much as cane sugar, beet sugar, molasses, maple syrup, agave, stevia, all artificial …
Whole30 101: Rules vs Recommendations - The Whole30® Program
WebJan 15, 2024 · This dressing is sweetened naturally with dates and includes coconut aminos as a replacement for soy sauce to keep it Whole30 compliant. Make a batch (or two) for the Asian Chicken Chopped Salad … WebAug 15, 2024 · They’re not only Whole-30 friendly but yummy too. So you can eat your cake – and have it too! 1. Date Energy Balls Source: allnutritious.com Are you craving a chocolate bar? Have one of my Date Energy Balls instead. They’re sweet and full of coconut and nutty goodness. The almond butter makes them nice and creamy. bubonic plague survivors
NEW Whole30 Rule: Whole30 Compatible Extracts
WebJun 9, 2024 · This strawberry coconut ice cream is a lot like the coconut nice cream above. It has the same texture and consistency and is also Whole30-compliant. The difference, of course, is that this one is a lovely pink color and has a ton of strawberry flavor for you to enjoy. 17. No-Bake Coconut Blueberry Pie (Whole30) WebAug 16, 2024 · NEW Whole30 Rule: Whole30 Compatible Extracts Going forward, botanical extracts (such as vanilla extract, lemon extract, or lavender extract) will be allowed on the … WebNov 11, 2015 · Ingredients. 1 1/4 cups chocolate chips dairy free if necessary. 3/4 cup Golden Barrel Coconut Oil measured as a liquid. 1 cup Golden Barrel Raw Sugar. 4 eggs. 1 tsp vanilla. 3/4 cup oat flour gluten free if necessary. 1/2 tsp salt. 1/2 cup chocolate chips dairy free if necessary. bubonska kuga crna smrt